Vivanza Biosciences

  Take one to two capfuls of high-quality olive leaf extract daily (such as Barlean’s Olive Leaf Complex) Olive leaf complex can help prevent the spread of viruses and may stimulate immune cells. It also eats up free radicals and fights oxidative damage. One of the active ingredients in oleuropein, is a substance called elenolic acid. Research shows that Elenolic acid has an uncanny ability to inhibit the growth of viruses. And one form of elenolic acid, calcium elenolate, fights not only viruses but bacteria and parasitic agents as well, studies show. According to Privitera, olive leaf extract directly penetrates infected cells and stops viral replication. And Privitera is not the only health expert who has taken note of the amazing antimicrobial properties of olive leaf extract. Compounds of olive leaf extract can ‘’directly penetrate infected cells and inhibit further microbial reproduction. Olive leaf extract may also directly stimulate the formation of immune systems cells t

  Five days a cup seems to be magic number for maximum benefits and heart protection. Alternatively (or in addition), take an EGCG supplement of 250 milligrams per day. GREEN TEA: THE LONGEVITY DRINK Japanese people live longer than people in any other country. One reason just might be the tea. Japanese researchers’ analyzed data from a National Cohort Study that began in 1994 and included more than 40,000 participants aged 40 to 79. Everyone who started the study was free of stroke, heart disease, and cancer. For the next eleven years, researchers’ watched what happened. They found that people who drank five or more cups of a tea a day had a significantly lower risk of death compared to the folks who drank only one cup or less a day. The five-cup drinkers had an especially lower risk of dying from cardiovascular disease and stroke. The more green tea people consume, the less likely they are to have coronary artery disease. Underlying mechanisms for the heart- beneficial effects of tea

Diet for Reduce Blood Pressure   SR.NO FOOD GROUP NUMBER OF SERVINGS SERVING SIZE SUGGESTIONS 1. Cereals, grains,pasta 3-4 per day 1 oz dry flax or whole-grain cereal, ½ cup cooked cereal, 1 slice bread, ½ cup cooked whole-wheat pasta Eat whole-grain bread, cereals, and pastas with no added sugar or salt. 2. Vegetables 8-10 per day!! 1 medium vegetable, 1 cup raw(chopped) ½ cup cooked, 6 oz unprocessed vegetable juice Eat your vegetable raw, or cook them lightly without adding salt or fats. You can substitute vegetable juice for one serving per day, but make sure it contains no salt. 3. Fruits 2-3 Per day 1 medium fruit, 1 cup raw (chopped), ½ cup cooked Eat your fruits raw whenever possible. if chopped, cut just before serving to preserve all the vitamins